SoulFlow™ Embodiment with Emma

About this Event

SoulFlow™ Embodiment SoulFlow™ is a somatic practice of embodiment. It is intuitively led and does not follow any choreography. The modality is based on the foundation of 4 phases following the 3 M's: Movement, Meditation, and Mantra. Through SoulFlow™, you can transcend trauma, release limitations, and embody your authentic self with confidence. When we can get out of our minds and into our bodies™, it is here where we begin to cultivate long-term, sustainable success on our terms and with our definition. It is here where our movement begins to lead a movement. When in the practice, it is an opportunity for you to listen to your body and move your body as much or as little as you want. You will receive benefits from this practice just by being in the container. What is a SoulFlow™ Session like? In this somatic work, we invite you to trust the practice of embodiment to tap into your core soul sensations. In this 50 -90 minute workshop, you are guided to a sacred coming home party! We do this by creating a safe container for you to move freely, deeply, and lovingly while returning back to the body ... and ultimately self love. In the sessions, we use the modality (and music theory!) to active our Alpha and Theta brain waves to bring us into a flow state (a state typically only accessible by deep rest). By using this method, we can tap into the part of our brain that is associated with a more relaxed state and open the portals for us to stop focusing so hard on our desired outcomes. Connecting you to the presence of the present moment where true co-creation happens. WE MOVE ENERGY. WE MOVE INTO THE PRESENT MOMENT. WE MOVE THE BODY & LET IT DO WHAT IT WANTS TO DO. WHO IS SoulFlow™ FOR? Every. Body. SoulFlow™ is an intuitive practice. This is an opportunity to listen to your body and move your body as much or as little as you want. This practice provides an array of variations & modifications needed to serve all body types. You will receive benefits from this practice just by being in the space of the work. Everything is an invitation around here and we invite you to go all out, feel the sensations your body is experiencing, and stretch the boundaries of your comfort. We are excited to guide you in this practice of a sacred return home, so you may move as the magnetic, life force energy you are!