The Grounding Circle at The Vortex Bay Area

About this Event

The Grounding Circle: Monthly Meditation Community with Greg Join us for an evening of stillness, grounding, and reconnection. This guided meditation circle is a space to put everything down — to slow the breath, settle the mind, and remember the steadiness beneath it all. Through breathwork, body awareness, and energy-rooting techniques, we’ll invite the nervous system to soften and the body to feel supported again. No experience needed — just bring your attention, an open mind, and your breath. What to Expect: Gentle grounding breath and body-based meditation Somatic centering and deep relaxation Group reflection and open sharing (optional) A calm, welcoming environment + grounded energy Come as you are. Leave a little lighter, a little steadier.